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Steps to Self-Care Card
Self-Care Tips for People with Kids
Self-Care Strategies for Resilience
Active Minds*Explore strategies, recommendations, and resources.
Kaiser Permanente Wellness Resources
Greater Good Science Center* Through articles, videos, quizzes, and podcasts, the Center bridges explores every day topics for parents, educators, business leaders, and health care professionals.
CDC – Taking Care of Your Emotional Health
Mindfulness, Mood and Sleep Resources
Mental Health and COVID-19: