Group Exercise Sub List


Group Exercise Sub List February 24th – March 2nd

Saturday, 24th
8:00am H.I.I.T. - Shellie
8:30am Step – Melissa Y
9:30am Body Pump – Lindsey 

Sunday, 25th
8:00am TRX – Kristin
12:00-1:15pm Specialty Yoga – Ellen (gentle flow with restorative)

Monday, 26th
10:30am Yoga Flow – Barbara
6:30pm Pilates - Amy

Tuesday, 27th
8:30am Yoga Flow - Liz
9:00am Fitness for Arthritis – Ben
10:00am Fitness for Arthritis – Ben
10:00am Yoga Flow CCC – Lucy
11:00am Yoga Flow CCC - Lucy
12:00pm UJAM – AJ
5:30pm Zumba - Katie

Wednesday, 28th
4:30pm TRX – Lisa
7:30pm Body Pump – TBD

Thursday, 1st
5:30am Cycle Core – Carol
10:00am 50+ Yoga Flow – Ana
3:30pm Kids Yoga - TBD
7:30pm Yoga Flow – Ellen

Friday, 2nd
9:00am Fitness for Arthritis– Ben
9:30am UJAM will be Zumba - Teresa
10:00am Fitness for Arthritis– Ben





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